Author: Christina Uplinger

Holiday Stress Management

Posted by Christina Uplinger on December 20, 2017

We live in a fast-paced world with infinite access to social media, news sources, and magazine articles that hope to influence how we manage our lives. But how helpful is external advice for stress management? Do we take this advice or does it just add to our stress, especially as we navigate the emotionally fraught […]

Helping Employees with Grief

Posted by Christina Uplinger on August 23, 2017

A goal in school is development of one’s professional self. This means gaining the skills and knowledge required to be a successful team member in one’s career. As students generate subject matter research, complete special certifications, and participate in extra circular activities, they add these achievements to their resumes and/or LinkedIn profiles to build their […]